The day I went to the Emergency Department in 2019. I have dislocated my right shoulder on 2 other occasions and on Saturday the 7th of 2019, I dislocated it for the third time. The 16-year-old me. My first time was when I was 16. My high school soccer coach Read more…
If you are interested in BFR training, please contact a certified professional prior to starting. The gold standard blood flow restriction training device is the Delphi Personal Tourniquet System from OwensRecoveryScience.com. This device contains a Doppler ultrasound within the blood flow restriction cuff. This means that Physio Sport & Spine Read more…
From APTA A new study published in Spine shows that early treatment by a physical therapist for low back pain (LBP), as compared to delayed treatment, was associated with reduced risk of subsequent health care utilization and lower overall health care costs. Using a national database of employer-sponsored health plans, researchers examined a sample Read more…
Neck pain is a common problem. Studies show that 10% to 15% of adults are experiencing neck pain at any given time. The Annals of Internal Medicine (May 21, 2002) published a study that compares people with neck pain treated by physical therapists using two different approaches and continued care by an Read more…
Dry needling is a technique physical therapists use for the treatment of pain and movement impairments. The technique uses a “dry” needle, one without medication or injection, inserted through the skin into areas of the muscle. Other terms commonly used to describe dry needling, include trigger point dry needling, and intramuscular Read more…